Experiential

experientialExperiential therapy is a great opportunity to process our stuff without having to sit in an office. We offer several types: working with animals, hikes, reflective journalling, meditation, or we can work with you doing something you really enjoy. Doing something we love while talking about difficult things allows us to work on tough issues and potentially get through difficult times quicker. Traditional office therapy can feel too limiting or constraining. Please contact us if you have any questions or are interested in setting up a trial session.